Have you been forgetting stuff lately? Are you having difficulty focusing on matters that are important during a conversation? If so, you might want to consider some basic adjustments in your daily diet to improve your memory focus. Therefore, we…
- Almonds, Avocado, Blueberries, Grapes, Kale, Spinach, Squash, Butternut, Tomato – cherry and plum only, Turmeric, Walnuts
There are many foods that boost brain power and improve memory. One of them is coffee which is supposed to boost our ability to concentrate and gives us clarity of thought. It is good to know what these foods are,…
